Category Archive

You Have More Control Over Your Health Than You Realize

If you’ve ever felt stuck in your health, you are not alone. Chronic health seems to be over-medicated and supplemented in today’s medical field, leaving the patient feeling lost and hopeless. Many people have limited success when freeing themselves from chronic health issues because they lack direction and coherence.

Spring is the season of new life and a time to act on an opportunity

The transition of seasons empowers us to tap into our true potential. We break free of old patterns that do not serve us so we can experience a rebirth, physically, spiritually, and emotionally. And nothing speaks to our hearts and minds more than the stories of others to awaken our connection to the world.

I almost gave my life to save yours

Can you remember what you were doing two years ago on March 11, 2020? Dr. Maltais can.
For him and many other healthcare professionals, March 11, 2020 was the day that caused world wide panic and lockdowns from the global COVID-19 pandemic that tested the core of our medical systems, challenged the values of our society, and altered human history forever.

How to Ditch Online Dating and Meet People In Real Life

The thought of conveniently finding your perfect partner with just a few swipes on your phone is alluring for many. However, in reality, many people are finding that online dating is not bringing them the quality dates and meaningful relationships they hoped for.

What’s the Most Important Tool for Success? Your Identity

Have you ever had a sudden moment of realization and thought, "wow, I'm a completely different person from who I was a year ago." This change could be for the better or worse. Perhaps your life had drastically improved, and you were now achieving things and operating...

3 Books to Embody a Healthy Masculine Identity

Harmful messages about what it means to “be a man”--also called toxic masculinity--are ingrained in the minds of males from the minute they are born.  From the first time a little boy scrapes his knee, to the time he grows up and starts his own family, he is...

4 Books for Entrepreneurs Who Work From Home

There’s no doubt about it: The last year has changed the way we work, perhaps forever! Now more than ever, people are clocking in at home and the trend only seems to be growing. If you are fortunate enough to be one of them, you might be looking for ways to leverage...


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